Deal

Select a meal and a drink to save at least 10%!

Choose from: mexicano, cottage chicken, farmer's pick, beafeater, say veggies, tacky tempeh and more.

chicken à vocado

brioche bun with chicken, caramelised onions, avocado smash, cheddar cheese and our homemade piri-piri mayonaise

philly cheapskate

brioche bun with steak, caramelised onions, cheddar cheese and our homemade piri-piri mayonaise

Lil bite

1 base, 1 protein, 1 supplement, 1 topping, 1 dressing

Choose from: cajun chicken thigh, grilled halloumi, peanut butter marinated tempeh, turkey breast, black tiger prawns, steak strips and more.

mexicano

brown rice pilaf, cajun chicken thigh, stir fried black beans, roasted curried cauliflower and avocado. Our suggestion for a topping is jalapeño shreds, paired with piri-piri dressing

Choose from: Normal - 1 protein, Arnie - 2 proteins, Beastmode - 3 proteins, mixed garden salad, wild spinach salad, bulgur and more.

cottage chicken

wild spinach salad, cajun chicken thigh, roasted carrots, apple-beetroot salad and cottage cheese. Our suggestion for a topping is crushed walnuts, paired with a basil-lemon dressing

Choose from: Normal - 1 protein, Arnie - 2 proteins, Beastmode - 3 proteins, mixed garden salad, wild spinach salad, bulgur and more.

farmer's pick

bulgur, cajun chicken thigh, sweet potato, spicy broccoli and apple-beetroot. Our suggestion for a toppping is feta chunks, paired with a basil-lemon vinaigrette

Choose from: Normal - 1 protein, Arnie - 2 proteins, Beastmode - 3 proteins, mixed garden salad, wild spinach salad, bulgur and more.

beafeater

rice, steak strips, mushrooms, stir-fried black beans and cherry tomatoes. Our suggestion for a topping is feta chunks, paired with basil-lemon vinaigrette (optional with fried egg)

Choose from: Normal - 1 protein, Arnie - 2 proteins, Beastmode - 3 proteins, mixed garden salad, wild spinach salad, bulgur and more.

say veggies

Mixed garden salad, grilled halloumi, roasted bell peppers, sweet potato and avocado.
Our suggestion for a topping is crushed walnuts, paired with an avocado lime dressing

Choose from: Normal - 1 protein, Arnie - 2 proteins, Beastmode - 3 proteins, mixed garden salad, wild spinach salad, bulgur and more.

tacky tempeh

mixed garden salad, peanut butter marinated tempeh, curried cauliflower, pickled cucumber and avocado. Our suggestion for a toppping is koriander, paired with a basil-lemon dressing

Choose from: Normal - 1 protein, Arnie - 2 proteins, Beastmode - 3 proteins, mixed garden salad, wild spinach salad, bulgur and more.

promiscuous prawns

whole grain penne aglio et olio, black tiger prawns, grilled courgette, chestnut mushrooms and blistered cherry tomatos. Our suggestion for a topping is crispy chilli oil and an avocado-lime dressing

Choose from: Normal - 1 protein, Arnie - 2 proteins, Beastmode - 3 proteins, mixed garden salad, wild spinach salad, bulgur and more.

dolce vita

whole grain penne aglio e olio, cajun chicken thigh, buffalo mozzarella, grilled courgette and blistered cherry tomatos. Our suggestion for a topping is parmesan shavings, paired with a spinach pesto dressing

Choose from: Normal - 1 protein, Arnie - 2 proteins, Beastmode - 3 proteins, mixed garden salad, wild spinach salad, bulgur and more.

spicy twist

wild spinach, turkey breast, sweet potato, roasted bell pepper and avocado.
Our suggestion for a topping are jalapeño , paired with a piri-piri dressing

Choose from: Normal - 1 protein, Arnie - 2 proteins, Beastmode - 3 proteins, mixed garden salad, wild spinach salad, bulgur and more.

normal

1 protein

Choose from: cajun chicken thigh, grilled halloumi, peanut butter marinated tempeh, turkey breast, black tiger prawns, steak strips and more.

arnie

2 proteins

Choose from: cajun chicken thigh, grilled halloumi, peanut butter marinated tempeh, turkey breast, black tiger prawns, steak strips and more.

beastmode

3 proteins

Choose from: cajun chicken thigh, grilled halloumi, peanut butter marinated tempeh, turkey breast, black tiger prawns, steak strips and more.

plant based

Skip the protein

Choose from: mixed garden salad, wild spinach salad, bulgur, brown rice pilaf, whole grain penne aglio e olio, sweet potato and more.

portie prawnto

8 Black tiger prawns, fresh parsley, aglio e olio, half kaiser bun.

greek on fleek

Cajun chicken thigh, mixed green salad, blistered cherry tomatoes, feta, tzatziki.

tiny tempah

Peanutbutter marinated tempeh, brown rice pilaf, spicy broccoli, spring onion, sesame seeds

tittle-tattle dazzle (the green one)

cucumber, celery, apple and lemon

gossip galore (the purple one)

beetroot, apple, cucumber, lime, tumeric and pepper

hearsay heaven (the orange one)

carrot, apple and ginger

chocolate peanut butter protein shake

coconut banana protein shake

San Pellegrino sparkling water

San Pellegrino Aranciata

Earth Water still 0.5 liter

San Pellegrino Aranciata Rossa

ChariTea green

Infusion of organic green tea and organic ginger (water, green tea, ginger) (94%), organic agave syrup, organic honey, organic lemon juice

San Pellegrino Limonata

ChariTea black

Infusion of organic black tea (water, black tea) (93%), organic agave syrup, organic lemon juice (3%)

coca-cola zero

ChariTea red

Infusion of organic rooibos tea (water, rooibos tea) (91%), organic agave syrup, organic passion fruit juice (5%), elderberry juice